I am completely disappointed with my eating today. I hate to say it but it’s the truth. I felt like I did a pretty good job of eating healthy all week and then threw it completely away by my nonstop eating today. Literally. The one times I wasn’t eating was when I was out of the house briefly for errands and when I was working on an essay tonight pre and post dinner time.
It began last night when I severely overindulged on drinks while out for a mid school stress dancing night reprieve. Then I got home and decided I had better get some food into my system to avoid hangover. I did this via rice with goat cheese and shrimp plus rye bread…. who knows, I have some weird and limited options in my fridge right now. This was okay because it was food with a purpose, but it could have been a little more structured.
Then this morning I woke up and started right off the bat with my favourite post heaving drinking breakfast: toast with peanut butter, honey and banana. This was Ezekiel cinnamon raisin toast with pumpkin seed butter, honey and banana.
But it just triggered a mass eating fest and I consumed way more than my fair share of pumpkin seed butter, honey and banana just kind of randomly shoved into my mouth. Then I just kept eating other bites of this, that and the other thing, whatever came to my attention first really. And the course of the day followed the same pattern.
But whatever. It’s over. Time to start over tomorrow and take a whole week of attempts at structured eating all over again. This could be difficult seeing as how I’m going to be dealing with essay writing stress until Thursday.
But enough with the lameo mood. Here’s Fridays and Saturdays eats in quick form because I need to get back to essay writing and then attempt to catch up on some sleep… ugh.
Squash…and there were some missing snacks and such somewhere in there.
Dinner: Rice, veg, shrimp and spaghetti squash mixed with dressing of ff sour cream and nutritional yeast flakes, topped with salsa
Back to the grind. Nighters.