Rather than accomplishing the copious amounts of textbook reading that I far fell behind on during midterm studying, I spent a great chunk of my free time today skimming through all kinds of health and fitness articles, most especially those on the lovely site Zen to Fitness that I discovered today. He has some great and simple healthy living articles so it’s definitely worth checking out for some good procrastination perusing. I’m especially interested in trying this Tabata thing. I’m a fan of the quick, intense interval exercises.
Food today was pretty good. I did a bit of unnecessary snacking but nothing too uncontrolled. Just a bit too much munching on leftover cold pasta… huge downfall of mine. My biggest issue is standing at the fridge with open containers and eating straight out of them. That’s all fine and dandy when it comes to things like leftover cold broccoli or even yogurt once in a while but it doesn’t work out all that well with pasta. Plus my mom isn’t really a huge fan of me slobbering all over the food that I put back into the fridge after eating part of it. Just kidding, I don’t slobber… that much ;)
Breakfast today was something new and definitely a success. We all know what a great fan Miss Chocolate Covered Vegan is of the blended grains, so when she recommended this delicious breakfast idea to me, I knew I had to try it right away.
- 1/3 cup of oatmeal, stovetop cooked with almond milk and cinnamon. In the meantime, I melted half a large banana in the microwave, then stirred it in with the oats. I also had a few strawberries on their last leg, so I microwave-melted them and threw them in as well. – HOLY AMAZING. “Melted” banana is the greatest idea ever. I want to eat them like that everyday now. – Anyway, sidenote. After stirring them all together, I threw the combo into my handy dandy Magic Bullet and blended it all up.
Et Regard!
Alright, so hardly beautiful but DEFINITELY delicious. Try blending your oats! Do it.
For Lunch I roasted SQUASH. I didn’t see acorn squash at the grocery store but was intrigued by the Buttercup squash so I decided to give it a go. It might be very similar to acorn, I’m not quite sure. It’s another variety of a winter squash anyway.
I baked it at 400 for about 40 minutes while I did some treadmill running and by the time I was done it was just oozing with squashy goodness. I tried it right away and immediately fell in love. Seriously, if I could only eat one food for the next month I’m pretty sure I would pick squash. I ended up eating over half of the entire squash today. Skin and all. And it was pretty darn big! But can you ever really eat too much squash? I don’t think so.
I also cooked this up with a couple small sweet potatoes and some herbed tofu rubbed in maple balsamic dressing.I ate a bit of each before heading off to my afternoon class.
Oh, and can’t forget the crazy amazing iced coffee slush I downed before running out the door. I had frozen some hazelnut coffee last night and then took it out today to defrost a bit. It was half melted by lunchtime so I threw in some skim milk, a bit of splenda and some SF caramel syrup. WHOA. Who needs Frapps. This was perfection.
Dinner HAD to be more squash. I can’t get enough of this stuff.
Plus some sweet potato with tzaziki (I know I put weird stuff on my sweet potatoes but this is SUCH a good combo. I think pretty much anything works with sweet potato though), a piece of tofu and a salad with dijonnaise and balsamic vinegar.
Later on I had some frozen mango chunks, some yogurt, a light hot chocolate, a few pb puffins… I dunno, some random snackies, but I kept them small and I was actually feeling somewhat hungry when I ate them so they were fairly justified. Whatever. I know I don’t need to justify snacks. It’s just this week, I swear.
Hope you all had some excitement on this oh so lovely Monday.
PS> HALLOWEEN on Friday! Woooooo
Thanks for the link for Zen to Fitness!
I really want to try blending my oats!
great idea to soft banana for the oatmeal, I’ll try it tomorrow!
love love squash and sweet potatoes! I can’t live one day without them!~~~
Wow, thanks for the link to the Zen to Fitness. I have never heard of it before, so great link!
Mmmmm. All your eats look yum!
holy cracker that squash sounds amazing!
and love the melty banana in your oats all blended…yeahhhhhhhh…
CCV always has awesome ideas :)
Yay for lots of squash!
squash!!!never would have tried squash if it wasn’t for food blogs. i LOVE them. the blended oats sound interesting – just a matter of whether i can make my lazy bum to get out the blender first thing in the morning….
Yay yay yay! Finally someone tried the blended oats thing… I felt so bad that I was keeping it all to myself, because it’s too good! And melted banaa makes the world go ’round. But then again, so does winter squash! I really want to try a homemade frappuccino… but maybe not today, because it’s soooo cold here (well, you’d probably think it’s warm LOL, but to my Texas blood, 37 degrees F is coooold). Anyway, happy Tuesday, girl :o).
i LOVE squash and sweet potatoes in the winter. Just bought myself a giant acorn squash yesterday and can’t wait to bake it up, add brown sugar and bitter (spray) and dig in!
I have a problem with open containers in the fridge too.It’s just so easy to pick at things. I keep grapes in the fridge for wehn I’m feeling grabby and that’s where my hand tends to thankfully go.
hey, thanks for visiting/commenting on my blog! im glad to have found yours, as well :) love the squash & sweet potatoes…perfect for fall!!
Hell yes for NOT studying :-D
SWEET POTATOES!! SQUASH!!
Hey hey Girl!!
No studying,no studying OH YES YES YES !!!!!! :P Hah!!
Ohhh I WOULD LOVE TO HAVE THIS SQUASH HERE!!! Here I can get only Hokkaido ones right now!! :_( Send me some haha :P
Mushrooms in your salad-y!!! YEAH YEAH YEAH!! :P
Please take a look at my new post ok?? There’s a nice thing for mushroom lovers like us :PP hehhe
Enjoy the day!!
HUGS!!
Ohh…I forgot …my new post will appear in a few minutes…:P hhahh :))
Oh god, I’ll put tzaziki on anything! I can’t be trusted with it in my fridge :) I’m so glad you found squash – I know your life just changed.
Also, make some butternut squash fries sometime and you’ll never need real fries again.
http://www.hungry-girl.com/chew/chewdetails.php?isid=812
Everything looks SO bomb. And really healthy. So you can eat as much as you want of it!
Oh my goodness does squash make me sing as well… I want to try all kinds, everyday. I tried carnival squash last night and in addition to it being GORGEOUS, it was also so so so yummy! Try it!
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